General Injury Advice — Tagged "Long-Term Injury" — RecoverFit
Skip to content
The UK's Most Trusted Recovery Store!
The UK's Most Trusted Recovery Store!

Country

General Injury Advice

RSS
  • Why is Injury Prevention Important?
    June 27, 2024

    Why is Injury Prevention Important?

    The Crucial Role of Injury Prevention in Sports: A Game-Changer for Athletes Sports have the power to inspire, entertain, and unify people around the world. Whether you're a professional athlete, a weekend warrior, or a youth participant, one thing is...

    Read now
  • Radial Nerve: A Quick Guide
    January 8, 2024

    Radial Nerve: A Quick Guide

    Introduction: In this comprehensive blog, we will delve into the intricate details of radial nerve injuries, covering the relevant anatomy, different grades of injuries, mechanisms of injury, and management strategies based on recent scientific journals. Anatomy and Function of the...

    Read now
  • Why Do We Feel Pain?
    March 24, 2023

    Why Do We Feel Pain?

    Pain is a complex phenomenon that involves multiple physiological and psychological factors. As Dr. Lorimer Moseley explains, pain is an "unpleasant sensory and emotional experience associated with actual or potential tissue damage," and it involves complex neurophysiological processes that include...

    Read now
  • The Stages Of Wound Healing
    March 24, 2023

    The Stages Of Wound Healing

    Wound healing after surgery is a complex process that involves 4 main overlapping physiological processes. Hemostasis: The first stage of wound healing is hemostasis, which involves the formation of a blood clot to stop bleeding. Platelets, which are small blood cells, begin...

    Read now
  • Pre-Game - Planning For Surgery
    March 24, 2023

    Pre-Game - Planning For Surgery

    Preparing for surgery can be a daunting experience, but taking ownership of the injury and recovery process can help alleviate stress and anxiety. Below is a plan for someone preparing for surgery: Take Ownership of the Injury and Recovery Process:...

    Read now

These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.