Bones — RecoverFit
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Information on Bone Injury Recovery

  • Bones: What are they?
    August 3, 2023 Adey Saunderson

    Bones: What are they?

    What do bones do? Bones are one of the most important structures in the human body. They provide support, protect organs, and allow movement by providing a framework for the attachment of muscles and tendons. The human body is made...

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  • What Is An X-ray And Do I Need One?
    March 24, 2023 Adey Saunderson

    What Is An X-ray And Do I Need One?

    X-rays are a type of imaging test that use radiation to produce images of the inside of the body. They are commonly used to diagnose and monitor musculoskeletal injuries, as they can provide detailed images of bones.  In addition to...

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 


Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.