General Injury Advice — RecoverFit
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General Injury Advice

Information on General Injury Recovery

  • Why is Injury Prevention Important?
    June 27, 2024 Imogen Allison

    Why is Injury Prevention Important?

    The Crucial Role of Injury Prevention in Sports: A Game-Changer for Athletes Sports have the power to inspire, entertain, and unify people around the world. Whether you're a professional athlete, a weekend warrior, or a youth participant, one thing is...

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  • Brachial Plexus Injury - A Pain In The Neck?
    January 15, 2024 Harry Beazer

    Brachial Plexus Injury - A Pain In The Neck?

      Brachial Plexus injuries present unique challenges, this complex neurological condition can significantly impact an athlete's performance. In this blog I hope to give the reader some insight into what the brachial plexus is, how this impacts on function/sports performance...

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  • Radial Nerve: A Quick Guide
    January 8, 2024 Adey Saunderson

    Radial Nerve: A Quick Guide

    Introduction: In this comprehensive blog, we will delve into the intricate details of radial nerve injuries, covering the relevant anatomy, different grades of injuries, mechanisms of injury, and management strategies based on recent scientific journals. Anatomy and Function of the...

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These articles has been written by Adey, 
RecoverFit Physiotherapist.

Adey Saunderson 

BSc MCs MHCPC MCSP

Having worked in professional sport for over 10 years, which included the Rugby Premership and The English Football League, Adey has a wealth of experience with dealing with injury and rehabilitation in the sports world. His desire, commitment, people skills and knowledge are why he has a great reputation in the clubs and teams he has been involved with. Alongside working for RecoverFit, Adey also works in the military as a physiotherapist. 

DISCLAIMER: The content provided in these articles is for informational purposes only and should not be considered medical advice. The advice and tips shared in these articles are not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in these articles. The author and publisher of this blog are not responsible for any adverse effects or consequences resulting from the use of any suggestions, recommendations, or procedures described in these articles.

Products that will Aid General Injury Recovery and Rehabilitation:

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    Normatec 3 Leg Recovery System

    HyperIce
    In stock

    Fresh Legs Faster Normatec 3 is the next evolution of the iconic Normatec series, using dynamic air compression to advance your wellness, recover...

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    Ice Bath - Solid

    Ice Tubs

     Looking to take your recovery to the next level? Or perhaps reset your mental focus? #BRAVETHECOLD Start enjoying the benefits of Cryotherapy. G...

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    Powerdot 2.0 - Muscle Stimulator

    Therabody

    PowerDot® is the world's smartest muscle recovery & performance tool. PRODUCT FEATURES The Smart Muscle Stimulator co...

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    HyperIce
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    Aquilo Ice + Compression Leg Recovery System

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    Introducing the all-new Aquilo Ice + Compression System. The all-new upgraded 3rd Generation Aquilo Recovery System features an upgraded system w...

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    Using direct vibration stimulation, you can specifically target any tendon or area that has pain, swelling, stiffness or needs circulation thanks t...

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    PowerPlay Standard Kit With 2 Wraps

    Powerplay
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    The PowerPlay Standard Kit includes everything you need to get started with the most convenient, portable cold and compression therapy. Cold ther...

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